No one will respect or love you more until you improve the way you respect, treat and love yourself.
After reading this article, you will learn the #1 tip on how to lose weight forever and achieve a perfect body.
Sugar hangover is real. Before I used to think that hangover happens only from the excessive amount of alcohol but after not having any for more than half year, I experienced another type of hangover, sugar one. It sounds strange and maybe not so many people can relate but this is what happened to me.Continue reading “My Sugar Hangover Experience”
I read so many books, listened to lots of doctors and experts about what is the best food to eat for longevity and perfect body composition. As well as I tested most of the diets on myself, to the point of being a fruitarian for 2 months. All of these just to find optimal foodContinue reading “Plant-Based Food For Weight Loss”