Will He Treat You Better, If You Lose Weight?

No one will respect or love you more until you improve the way you respect, treat and love yourself.

Do Not Weigh Yourself, If You Want to Lose Weight!

After reading this article, you will learn the #1 tip on how to lose weight forever and achieve a perfect body.

My Sugar Hangover Experience​

Sugar hangover is real. Before I used to think that hangover happens only from the excessive amount of alcohol but after not having any for more than half year, I experienced another type of hangover, sugar one. It sounds strange and maybe not so many people can relate but this is what happened to me.Continue reading “My Sugar Hangover Experience​”

Plant-Based​ Food For Weight Loss

I read so many books, listened to lots of doctors and experts about what is the best food to eat for longevity and perfect body composition. As well as I tested most of the diets on myself, to the point of being a fruitarian for 2 months. All of these just to find optimal foodContinue reading “Plant-Based​ Food For Weight Loss”