Do Not Weigh Yourself, If You Want to Lose Weight!

After reading this article, you will learn the #1 tip on how to lose weight forever and achieve a perfect body.

Plant-Based​ Food For Weight Loss

I read so many books, listened to lots of doctors and experts about what is the best food to eat for longevity and perfect body composition. As well as I tested most of the diets on myself, to the point of being a fruitarian for 2 months. All of these just to find optimal foodContinue reading “Plant-Based​ Food For Weight Loss”