In the present world, each of us has so many tasks, commitments, and challenges on a daily basis.
Focus on your breath & see the life transforming power of breathing to help relieve anxiety & stress…
All of us want to be in good shape, but sometimes things go out of control and we gain extra weight..
Coffee is a morning beverage of choice for most people. Have you tried one with Ghee yet?
After watching many videos about fruitarians and listening wonderfull book Diet 80/10/10 by Dr.Douglas N. Graham, I decided to make a little challenge for myself of trying it just for 60 Days. I am starting on 1st February 2018 and finishing around 1-7 April, I will see how I feel in case I will want to get backContinue reading “Fruitarian for 60 Days Challenge, Diet 80/10/10”
French Toast is one of my favorite breakfast of all times especially if I am in London or Dubai. In Russia, I don’t usually order them because we have other fun options as pancakes and cottage cheese dishes. But during my last trip to London, I had a very important mission to fulfill, to find the best frenchContinue reading “My 3 Favorite Restaurants in London for French Toast”
One of the best trips that I have ever done was to a small village in Tuscany, Montecatini. I came there with my best friend to become more beautiful, skinny and healthy. If fact, among Russian and Ukranian community there is a trend to go to Thermal Waters for health retreat. We heard lots ofContinue reading “Terme di Montecatini Health Retreat, Italy”
I always wanted to be a wine expert or at least understand the differents between them. Once, I even tried to look for some courses on the internet but I found only something for barmen which were way too expensive for my little interest to be a good wine shopper. Luckily, a friend of mine invited meContinue reading “Wine Tasting at Caudal, Moscow”
FUME is one of the most popular restaurants in Dubai. There you can find plenty of choices for breakfast, lunch and dinner. For any taste and diet there is a solution, plus the chef can tailor some of the dishes to your taste. I have been in FUME for around 6 times, two inContinue reading “FUME Restaurant, Dubai”
Mauritius is a wonderful country which offers many fun activities. During my first trip, I tried to visit as much as possible and one of the tours I took, was to the Tea Plantation. I went with As-Siyaaha Tour Operator and combine the visit with a couple of others side seeing activities. With this company, you can getContinue reading “Tea Plantation Tour, Mauritius”
Last week I discovered a wonderful restaurant Senara which is located in the Yacht Bay on Palm Jumeirah. Great place to have dinner with a group of friends or a date with a beloved one. The menu mainly contains seafood choices so it is a perfect place for me. In fact, this my favorite type of food. For aContinue reading “Senara Grilled Seafood on the Island”
A week ago I tried laser peeling for my face, Ultra Peel and would like to share my experience. I did it in EuroMed Clinic which was opened recently in Dubai on Jumeirah Rd. This clinic is super clean and has the most sophisticated equipment in the beauty industry. Plus, they have one of the best cosmetologists,Continue reading “Laser Peeling Review”
I got invited to Solo Tre Spa to try one of their treatments. After checking company website, I thought it would be a nice experience and agreed to come to review it. On Solo Tre Spa website everything looked glamorous and treatments sounded very appealing, I wanted to do all of them. However since I couldContinue reading “Solo Tre Spa, Media City Dubai”
Most of you probably heard about tremendous benefits that fruits and vegetables have, especially organic. Any nutritionist, doctor or trainer will tell you that eating enough of them is the best way to get a glowing skin, fitted body, and strong immune system. However, knowing all of that people still don’t manage to eat enough fruits andContinue reading “Healthy Lifestyle with Fuit4Life”
Art Dubai is one of the biggest art event in the Middle East and Africa. Moreover, it has been recognized as one of the most globalized meeting point in the art world during the last 10 years. This year it took place on 15-19 of March 2016 at Madinat Jumeirah. For three days of thisContinue reading “Collectable Art Dubai 2016”