New Year is just a perfect time to start implementing positive changes. But in order to move in the right direction, you definitely need a good plan.
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How to stop worrying about what others think and start living your life
Nowadays, we live according to many social norms. And most of us try to fit the standards set up by their surroundings.
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Feeling Yourself Not Beautiful?
By seeing beautiful photos in magazines and Instagram, many ladies struggle with low self-esteem.
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5 Simple Habits That Will Make You Happier
Did you know that happiness requires training and implementing some habits into daily life?
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Want to Wake Up at 6 am? Here are the Easiest Steps
Anyone can become an early riser with the 3 easy rules I am about to share with you today. These rules are from my course, 7 Days to Love Waking Up at 6 am.
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How Self-Love Leads to Positive Changes in Your Body
So many women think that if they criticize themselves and their bodies, it will grow their motivation to lose in weight
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How To Bring More Positive Energy in Your Home
Have you ever felt like you have a lack of energy or that you don’t have a high quality rest when you stay at home?
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Breathing Yoga – Breath is Life
Focus on your breath & see the life transforming power of breathing to help relieve anxiety & stress…
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Run, Forrest, Run. Or how running can reduce stress
I personally like to walk. I can walk hours and never get tired of it. However running was always challenge for me.
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Overcome Destructive Self-Criticism
How to practice self-love and feel good about yourself?
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10 Tips to Avoid a Burn Out
Feeling run down, unlike yourself, unable to meet the demands of your life?
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How to Wake Up at 6 am and Loving It
Everyone can wake up at 6 am but not everyone can do it consistently and actually enjoy it.
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Bulletproof Coffee
Coffee is a morning beverage of choice for most people. Have you tried one with Ghee yet?
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How to Stop Worrying All the Time?
Have you ever seen people or know people who worry constantly?
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Secrets of Magic Morning Rituals
Having a particular morning ritual is one of the most important habits you have to develop.
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Thank you, next!
Gratitude is the way to a happier you. Explore how to express gratitude..
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