Fruitarian for 60 Days Challenge, Diet 80/10/10

After watching many videos about fruitarians and listening wonderfull book Diet 80/10/10 by Dr.Douglas N. Graham, I decided to make a little challenge for myself of trying it just for 60 Days. I am starting on 1st February 2018 and finishing around 1-7 April, I will see how I feel in case I will want to get back to regular diet earlier or finish it in the day when our Russian Orthodox fasting is over 7 April 2018. Many people say about miracles that happen to them when they become fruitarians from the health, business and other aspects of life so what the … I am also trying it. I believe in miracles so I don’t mind if they happen to me just by eating lovely fruits.

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Besides, the hope that fruitarian diet will help me to forward my business ideas, lift my spirit to the next level and give some superpower, I also have two, dawn to earth, reasons for doing this 60 Days Challenge.

First, is to make myself more healthy, boost metabolism and get millions of amazing micronutrients/vitamisn/minerals into my body. The second reason, I want to lose 10 kg. I love my body and I am already quite fit wearing S/M size, but getting Victoria’s Secret supermodel body wouldn’t hurt. With my healthy diet right now my weight doesn’t move in any direction which is great especially if I already would have my target body weight and shape. Plus, I am the healthiest person I know; therefore, what I eat in general is quite good. However, I have a little addiction to popcorn, ice cream and a couple of others sweets. So we will see if this habit would change after 60 days and if I get my dream body.

There will be daily updates about my journey on my Instagram page @yanallure.

Here is the link to buy this wonderful book. It made a huge difference in my life and hope it will also add value to your wellbeing.

Read Book Diet 80/10/10

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